Dance Classes

Remember hula hooping as a child? You can still do it and you can do it better now! Regardless of age, size, gender, or sense of rhythm, YOU CAN HOOP! Using customized adult hoops, learn the techniques necessary to improve your dance style, coordination, and just have FUN. Previous experience is not necessary; this low impact dance can have a HUGE impact on your life! Increase strength and shed..

Hip Hop is a mixture of street dance & classical jazz which caters to anyone who enjoys dance and loves a high intensity workout. Come join this high energy class and experience the exuberance of soul & rhythm. Carolyn Carney ..

Bollywood dance classes teach the contemporary Indian dancing known as Hindi Film dancing. This dance class combines the styles of classical Indian dance, belly dancing, and hip-hop with a little bit of mystique and a lot of great music. Get a great workout while learning an Indian cultural dance form. Learn the sensual and breath-taking moves that have captured the eyes of Indian movie-goers w..

Are you tired of standing on the sidelines because you can't dance? This is your chance to learn ballroom dance including the Foxtrot and the Waltz in our studio. Even if you've never danced a step, our experienced Chicago dance instructors will have you gliding across the floor in no time. Lessons include leading and following techniques, stressed as you move & turn with your partner &..

Dancing lessons can help improve your style on the dance floor. Slow dancing has never been better with this Stepping Style dance class.. Stepping combines the grace of ballroom and the two-step; you will learn how to lead and follow. This class will teach you basic/intermediate steps and the turns you need to glide across a dance floor. Samuel Douglas. ..

Learn to dance. This class is designed for beginners to learn fundamentals on leading and following. You'll be exposed to a variety of dances for social events like weddings, parties and night club dancing. You will learn swing, disco and slow dancing and be able to dance to the music of 50's, 60's, 70's, 80's & 90's, You'll Love it! Come alone or with a partner. Tony Pedroza has been ..

Explore the sensuality and power of Middle Eastern dance in this Belly Dance class. This ancient, feminine art will teach body isolations, undulations & grace. You will learn basic steps to create your own improvisational dance. You will always come away with something new. Nicole Zafer ..

Tap dancing is fun. You've always wanted to try it. Now's your chance. In this high energy, upbeat class you'll learn a variety of tap steps that will lead you into basic combinations as well as a beginning routine. No coordination or rhythm is required; only enthusiasm & tap shoes! Dara Pogoff ..

Belly dancing is a great way to stay in shape, have fun, and build confidence. Increase flexiblity and strength, shimmy calories away, become more rhythmic. Learn/practice healthy movement without stressing muscles, tendons or joints. De-stress, unwind, feel better than ever with an intense, exciting, exotic work-out! Zahra Gamal ..

Take ballroom dance lessons - Latin Style. Contemporary Latin dances are the "in" dances. Learn today's hottest dances - the Merengue,and Rhumba - in a fun and relaxed atmosphere while improving your rhythm, coordination, and developing your sense of space on the dance floor. This class is designed for beginners to learn the fundamentals. Wednesdays include Tango. Our CHicago dance instructors ..

Salsa lessons are fun and exciting. Have fun learning the most popular social dance of today. You can enjoy salsa dancing to live music in the fiery ambience of the many hot Latin nightclubs in Chicago. Students will be introduced to the popular styles. Contemporary leading and following techniques will be emphasized. ..

There's more to the wedding couple's "first dance" than keeping the beat and not stepping on your partner. Prepare for your wedding by choreographing a dance that will look great on your video and impress your guests. Discuss choosing the right song and creating a memorable first dance. Learn the steps to one of the most popular wedding dances, the Rhumba. Finally, embellish your dance with fun..

It's a party!!! ZUMBA is a great cardio workout that is based on easy to follow dance movements including Salsa, Merengue, Cumbia, Reggae, Belly Dance, and more. The dance moves are fused with interval training for a compete body sculpting experience. This class is for anyone looking for a great workout that is exhilarating, fun, and burns calories. No partner required. . ..

This class is for the person or couple looking for the personal attention of private dance lessons. Here you can learn choreography, dips, flips, tricks, spins, and more. You pick the dance style, Ballroom or Latin. A private lesson is an individual or a couple. Times arranged at mutual convenience. ..

How do dancers and gymnasts stay in such great shape? Pilates. How do hollywood stars maintain their fantastic bodies, even after child birth? Pilates. What is Pilates? You've heard of it, but how does it work? Pilates is a system of exercizes, involving stretches and breathing, that focus on strengthening the abs. This course will teach you how to strengthen your core muscles, build your "powe..