Hatha Yoga is an ancient, refined system which improves physical and mental health. The postures promote flexibilty, strength, balance and concentration. Breathing exercises and guided deep relaxation help one in coping with daily stress. All ages
benefit from Hatha Yoga, it creates an overall sense of well-being. Wear comfortable clothing and bring yoga mat.
Sec M Sun Aug 22 to Sep 26 9:00am - 10:00am
Sec N Mon Aug 23 to Sep 27 8:30pm - 9:30pm
Sec O Sun Oct 3 to Nov 7 9:00am - 10:00am
Sec P Mon Oct 4 to Nov 8 8:30pm - 9:30pm
Class Fee: $79
6 weeks
Location: 2940 N Lincoln
Material Fee: None
Please Call (773) 348-8120 to Register for Classes or
to get a FREE subscription to our catalog!
Please Mention that "I saw it on the Web"
